Health

I have been vegan for a while now and have been stable.

But I have been reluctant to create more stuff after doing what I wanted.

I feel unexcited to do more.

I am doing my passions but it is getting to a point where I am not feeling it any more.

Hmmm … I think I need to rest and reflect.

I think I am reaching a point where I am doing what I love. And I have been doing it for so long that now I don’t hate it but just do it. Bear it. Bear the stress of my work.

We all have a personality. We can or can not be so critical and analytical. We must be ourselves.

I think I need something different too now.

Found the solution … I ate some eggs and feel a bit better.

Being mostly vegan for the past two weeks has made me the way I was above I think.

I was doing not much. I was just able to do school work and pretty much nothing else.

Now I understand the vegan diet.

Eating meat made me angry and have ups and downs. I was doing more when I was eating meat.

I have gained weight … which isn’t good while eating vegetarian/vegan.

I will try eggs and milk and be vegetarian now I think.

Mental Health

I have always been trying to be mindful.

At my age, that is all I have.

I understand that I am older and must do things to change certain things about my living situation.

Being mindful has been helpful for my health and my study and work.

What else is there than to be mindful? If you don’t it is just plain misery.