A resource for immigrants, refugees and 2nd generation

A resource for immigrants, refugees and 2nd generation

General

Updates (June 6, 2026)

So I am off mostly social media, only FB Messenger to talk to my friends and family and WhatsApp …

Cancelled TikTok, Instagram and YouTube.

Off YouTube for 2 days and lost weight.

Don’t know what is happening in the World.

I think sparse, less frequent.

Sleep more.

Feel good.

Less aches and pains.

Can rotate now. I had a hard time rotating my back.

I guess social media takes up all your time so you have no time to relax and heal.

I feel like I am in 1999.

Feel like 1999 wanting to know more but lacking and will never know enough. Won’t have the time to search for more news and information. Stuck mostly in limbo.

So being more interconnected made me ill.